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Introduction to Coaching and Goal Setting

  • 17 Steps
Get a certificate by completing the program.
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About

This self-paced course will introduce participants to coaching principles, effective goal setting, and somatic practices. It combines cognitive and emotional frameworks with practical tools to help individuals unlock potential and achieve personal or professional goals. Coaching is about empowering others through guiding self-discovery, helping set clear goals, and building strategies to overcome obstacles. Effective goal setting ensures that efforts are focused, actionable, and aligned with your values. Meanwhile, somatic practices integrate body awareness, recognizing that stress and emotions are felt physically and must be managed to achieve sustainable success. By the end of this course, you will understand how to coach yourself and others, set meaningful goals, manage emotional blocks, and celebrate your progress.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$39.99

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